top of page
edward-cisneros-_H6wpor9mjs-unsplash.jpg

thank you

Thank you for purchasing my Healthy Perimenopause Programme. You have been sent a welcome email with all the details about how to get started with your programme. Please check your spam/junk folder in case it has gone in there. 

I am looking forward to supporting you. We start on Monday 20th February. 

1.png
Natasha 64_edited_edited.jpg

I’m Natasha Watkinson and I help women in their 40s and 50s who want to get control over their crazy hormones and get back to their happy weight. I’m passionate about female health and have successful nutritionist practice in Sheffield, Yorkshire supporting women on their weight loss and menopause journeys. 

There is no quick fix for the menopause and weight loss at our age. It’s about understanding your symptoms, your biochemistry (that’s the science bit), your lifestyle and your feelings. Working on all these together will help you get back to your best self.

Let's connect on instagram 

bottom of page